NOW Foods Beta-Alanine
100% Pure Powder
- Supports Muscular Endurance.
- Helps Delay Muscle Fatigue.
- High Potency.
- Vegetarian Product.
Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is a dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Beta-Alanine supplementation can increase muscle Carnosine content and delay muscle fatigue.
Serving Size 1/2 Teaspoon (2.0 g)
Servings Per Container 250
Amount Per Serving % Daily Value
Beta-Alanine 2.0 g (2,000 mg)
Other Ingredients: None.
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
As a dietary supplement, take a level 1/2 teaspoon (2.0 g) 4 to 6 times daily. Mix into 8 fl. oz. of water or your favorite beverage. For best results, allow at least 2 hours between doses. We recommend taking this product in combination with a NOW® Creatine supplement.
Caution: Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with Beta-Alanine, this sensation normally lessens or subsides.