Dietary Supplement. Patented Zinc Monomethionine Aspartate with Magnesium, and B6 Combination.

Optimum Nutrition's ZMA is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. ZMA is the original Zinc-Magnesium supplement developed by SNAC System, Inc. and the only one validated by published research.

Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.

Product Profile:

Amount Per Serving % Daily Value
Vitamin B6 10.5 mg 530%*
(as pyridoxal-5-phosphate)
Magnesium 450 mg 110%*
(as magnesium aspartate)
Zinc 30 mg 200%*
(as zinc monomethionine, apartate)

*Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:
Rice Powder, Gelatin.

Suggested Use:
As a dietary supplement take 2-3 capsules daily, preferably between evening meal and bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day.

Serving Size: 3 Capsules