Flora Udo's Choice Oil High Lignan 3-6-9 Blend

• Providing EFAs, phytoestrogens & antioxidants.
• Energy & stamina.

Udo's Oil™ High Lignan 3-6-9 Blend is a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid needs of your body. It contains the ideal 2:1 ratio of omega-3 to omega-6 essential fatty acids, proven by research to benefit the cardiovascular system and improve general well-being.

Made with health in mind, this certified organic blend combines flax, sesame, sunflower oil and other unrefined oils, lecithin (GMO-free) and tocotrienol. Udo's Oil™ High Lignan 3-6-9 Blend was formulated by world-renowned nutrition expert, Udo Erasmus, best-selling author of Fats that Heal Fats that Kill.

Supplement Facts
Serving size 1 tbsp. (15 ml)
Servings per container about 16
Amount Per Serving % Daily Value*
Calories 120
Calories from Fat 120
Total Fat 14 g 22 %
Saturated Fat 1.5 g 8 %
Polyunsaturated Fat 9 g
Monounsaturated Fat 3 g
Omega-6 LA 3 g
Omega-3 ALA 6 g
GLA 13 mg
Omega-9 OA 3 g
*Percent Daily Values are based on a 2,000 Calorie diet

Ingredients:
Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic fiber blend (flax, sunflower, sesame), organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO).

Suggested Use:
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp. or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day).

For best results, substitute other sources of dietary fat with Udo's Oil.