Olympian Labs L-Theanine
- Dietary Supplement.
- 200 mg Caps.
L-Theanine (5-N-ethylglutamine) is a unique free-form amino acid found in green tea. L-Theanine is the predominant amino acid in green tea and makes up 50% of the total free amino acids in the plant. L-Theanine is a relaxant that increases alpha-waves producing mental and physical relaxation decreasing stress and anxiety, without inducing drowsiness. L-Theanine is a building block for gamma amino butyric acid (GABA). GABA blocks the release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect.
In addition to its relaxing, calming and focusing qualities, L-Theanine may also help with the following:
- Increases dopamine levels improving concentration & learning ability.
- Eases the side effects of too much caffeine.
- Controlling hypertension by lowering blood pressure.
- Diminishing symptoms of PMS.
- Supports the Immune System by lowering cortisol levels.
L-Theanine is a "feel good" supplement that causes no adverse reactions. It won't make you drowsy or groggy. L-Theanine is considered to be safe based on its historical use as a part of tea. A heavy green tea drinker (6-8 cups a day) will consume between 200 to 400 mgs of L-Theanine daily.
One 200mg capsule of L-Theanine, or as needed depending on stress and anxiety levels, is the recommended dosage. L-Theanine can be taken with food or on an empty stomach. Some people open the capsule and add to their coffee or green tea. L-Theanine is neutral in taste and tends to take the bitterness out of coffee or green tea. L-Theanine may enhance the anti-tumor effects of some chemotherapy drugs. Use of L-Theanine with chemotherapy agents must be done under strict medical supervision.
Supplement Facts
Servings Size: Two (2) Capsules
Servings Per Container: 30
Amount Per Serving:
L-Theanine 400 mg
Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, and Silica.
UPC Code: 710013032317
Notice: Individual results may vary. You should always consult with your physician before starting this product or any health-related program. Disclaimer: The product descriptions and the statements on this page are from manufacturers and/or distributors and have not been evaluated by VitaSprings or the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. VitaSprings does not imply any medical claims from the customer reviews on this L-Theanine 200mg product on this website. © Olympian Labs
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